Illness strikes.
Everyone around me has been getting knocked down with colds and flus and I've felt like I've been running a "I'M NOT GETTING YOUR DIRTY GERMS" gauntlet.
But I can fight no more!
I had a sore throat last night, then woke up with razor blades in there and total nasal congestion. I was really tired but didn't feel too sluggish. I stayed home anyway, and because I knew I wouldn't have the energy for a proper workout I walked to the shops (for Strepsils etc) and to the doctors - about 5kms total. This afternoon the feeling like death part of the cold rocked up. Now I feel like shit.
BOOOOOOOO.
I've been snacking all day too. Mostly on corn thins but still.
Definitely expecting a gain this week. Unfortunately I think this puts me into a "Might as well make the most of it!" mindset. Silly.